The Search for Longevity
Have you ever wondered what you should be doing to live a longer, healthier life? David McLain share some personal stories and research from the world’s Blue Zones, exploring the lifestyles of inhabitants beyond 100 years old that can help to add 9 quality years to our own lives.
Together with author Dan Buettner, David travels the world to study and document those five places in the world where people are living the longest and staying the healthiest.
This work has produced a number of books, including a best-selling cookbook and stories for National Geographic and other publications.